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Zucchini Bean Salad

  • Author: Sylvie Taylor
  • Prep Time: 20 minutes
  • Cook Time: 5 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Lunch, Side
  • Diet: Vegan

Description

Easy peeled zucchini is paired with finely chopped cabbage, beans and avocado and drizzled with an easy mint olive dressing and would be perfect for a side salad.


Ingredients

Salad
2 slices ciabatta
1 garlic clove, peeled and halved
2 medium zucchini's, ends removed and peeled
1/3 small cabbage, finely sliced
1 can cannellini beans, drained
1 avocado, peeled, pit removed and sliced
Dressing
1/4 cup olive oil
Handful fresh mint leaves


Instructions

  • Preheat the oven to 180ºC/350F.
  • Rub the garlic clove over the ciabatta and brush a little olive oil over the top.
  • Place in the oven with the remaining garlic clove on the side.
  • Bake for 5 minutes or until lightly golden and toasted. Remove and allow to cool.
  • Meanwhile, combine the zucchini, cabbage, cannellini beans and avocado together.
  • Place the garlic clove, olive oil and mint leaves in a blender and blend to make your dressing.
  • Slice the ciabatta into cubes and sprinkle over the salad.
  • Place a serving onto a plate and drizzle over a portion of the dressing.
  • Serve immediately.

Notes

Adding acidity to this salad: There is almost no acidity in this salad so a great addition if you feel it's lacking something (which I don't and love acidity) would be to add some lemon zest to the dressing for a little punch or serve with balsamic vinegar.

Adding meat to this vegan salad: If you aren't vegan, you could easily serve this with shredded chicken or halving the salad and serving in a wrap with fish would work beautifully.

Recipe by Roamingtaste