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    Home ยป Seasonal ยป Summer

    Eton Mess

    Published May 18, 2024; Modified May 19, 2024 by Sylvie Taylor

    Jump to Recipe Jump to Video Print Recipe

    Enjoy this classic English dessert with this Eton Mess recipe! This delicious and easy-to-make dessert features fresh and juicy strawberries, whipped cream, and meringue pieces, layered together to create a sweet dessert ideal for Spring or Summer.

    An individual serving of Eton Mess sits in a glass on a light grey background.

    Table of Contents

    Ingredients and substitutions for Eton Mess
    How to make Eton Mess

    Perfect for a summer treat or a special occasion, this Eton Mess is the ultimate way to enjoy the taste of England in a unique and satisfying way.

    Ingredients and substitutions for Eton Mess

    • Eggs: The eggs whites should be room temperature because they allow for better aeration at room temperature resulting in a fluffier meringue.
    • Sugar: As a result of using superfine or caster sugar, the nice fine granules dissolve into the meringue and add sweetness without additional flavors.
    • Fresh strawberries: Fresh strawberries are best! And the best way to clean them before use is in a bowl filled with filtered water and 1 tablespoon of white vinegar. Rinse and dry them off and they will keep for several days covered and refrigerated; meaning they will be good to prepare up to 4 days after cleaning for ripe fruit (over ripe will likely be best within 2 days).
    • Heavy cream: Homemade lightly whipped cream to soft peaks is best, but if you want to make this an even easier and quicker dessert, feel free to replace with store-bought whipped cream.

    See recipe card for quantities.

    Eton Mess is served up in individual glasses.

    How to make Eton Mess:

    Whip it: Whip the egg whites until soft peaks form.

    Soft whipped egg whites sit in a stainless steel bowl on a light gray background.

    1

    Sugar: Slowly add in the sugar and incorporate, repeating until all the sugar has been combined.

    Shape: Place a quarter of the meringue onto a baking tray and shape. Continue with the remaining meringue.

    Bake: Place in the oven and bake, ensuring the meringues donโ€™t begin to color.

    Oven off: Turn the oven off and leave the meringues inside until the oven has cooled completely.

    Whip cream: Until soft peaks form.

    Mash: Half the strawberries with sugar. Set aside.

    One bowl with mashed strawberries and a second with roughly chopped strawberries sit on a light grey background.

    2

    Assemble: Crumble the meringues into your serving glasses and layer with spoonfuls of whipped cream, strawberry sauce and strawberry pieces.

    Serve: Immediately!

    A single serving of Eton mess is picked up.

    More strawberry desserts you'll love

    victoria sponge

    Victoria Sponge Cake

    strawberry and rhubarb pie

    Strawberry Rhubarb Pie

    strawberry tart

    Danish Strawberry Tart

    An individual serving of Eton Mess sits in a glass on a light grey background.

    Eton Mess

    Sylvie Taylor
    This Eton Mess uses homemade or storebought meringues layered with soft whipped cream and strawberries two ways for a perfect summer dessert.
    Print Recipe Pin Recipe
    Prep Time 45 minutes mins
    Cook Time 1 hour hr 30 minutes mins
    Total Time 2 hours hrs 15 minutes mins
    Course Dessert
    Cuisine British
    Servings 4 -5
    Calories 332 kcal

    Ingredients
      

    Meringues

    • 76 grams / 2 large egg whites room temperature
    • 100 grams / ยฝ cup superfine/caster sugar

    Eton Mess

    • 450 grams / 15.8 ounces strawberries hulled and roughly chopped
    • 35 grams / 2 ยฝ tablespoons superfine/caster sugar
    • 398 grams / 1 โ…” cups heavy cream or 3 โ…“ cups soft peaks whipped cream

    Instructions
     

    Meringues

    • Preheat your oven to 100C/212F and line a baking tray with greaseproof paper that has outlines marked underneath for the meringues. Set aside.
    • For the homemade meringues, place the egg whites into a clean and dry bowl and beat on low-medium until soft peaks form, approximately 5 minutes.
    • Continue beating, adding in 1 tablespoon of the sugar at a time and incorporating until dissolved, approximately 30 seconds before adding more sugar.
    • Beat until stiff, glossy and all the sugar has been incorporated, approximately 8 minutes.
    • Spoon the meringue evenly onto a baking tray and smooth out.
    • Place into your oven and bake for 1 hour 30 minutes.
    • Turn the oven off and allow to cool completely, minimum 2 hours before removing.

    Strawberries

    • Meanwhile, place half the strawberries into a bowl and scatter over 20 grams / 1 ยฝ tablespoons sugar over and mash or blend until smooth.
    • Toss the remaining sugar into a large bowl and pour in the heavy cream, whipping until soft peaks form (the cream should just hold its shape).

    Assembly

    • Break up the meringues and add portions into serving glasses.
    • Spoon over a heavy dollop of whipped cream, topping with a teaspoonful of strawberry puree and fresh berries.
    • Repeat layering, creating a ripple appearance in your serving glasses.
    • Serve up and dig in!

    Video

    Notes

    • Eggs: The eggs whites should be room temperature because they allow for better aeration at room temperature resulting in a fluffier meringue.
    • Fresh strawberries: Fresh strawberries are best! And the best way to clean them before use is in a bowl filled with filtered water and 1 tablespoon of white vinegar. Rinse and dry them off and they will keep for several days covered and refrigerated; meaning they will be good to prepare up to 4 days after cleaning for ripe fruit (over ripe will likely be best within 2 days).
    • Heavy cream: Homemade lightly whipped cream to soft peaks is best, but if you want to make this an even easier and quicker dessert, feel free to replace with store-bought whipped cream.
    Adapted from bbc.co.uk

    Nutrition

    Calories: 332kcal
    Keyword berry baking, gluten free, meringue, meringue dessert
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